Fourth step:
In the end, use 5 to 10 minutes to imagine your body is extended and the present condition is perfectly preserved inside your chest as a bright ball. (Thank the growing taller god and ask the god to come back to help you again next time when you practice.)
Explanation:
When you practice your height increase Qigong, your Qi spreads all over your body to realize your wish. The fourth step is important is that it gathers your energy finally into the bright ball again, so your body is united into this one bright ball with your imagined ideal height stored. You can find out that with more and more practice, this final step makes the nerve system inside your brain respond the most. It is like electricity flashing inside your head and your head becomes light and clear. You will feel a core like thing in the back of your head emitting energy around your head and back bone. I wonder whether that is the part we know producing growth hormone responding.
You can extend your practice during the day. You can remind yourself the existing of this energy bright ball, even better to imagine that you are the ball and your body is just a material for you to work on. Try one experiment: when you have headache, ignore your body, just put your whole mind into the ball. Can you feel that your headache is releasing? I certainly do. By the same method, you can use it for any other usage you want.
There is something similar between the Sun and the bright ball. This universe depends on the Sun’s energy and our body depends on our bright ball’s energy. Hopefully this simile helps you visualizing the ball inside you easier and quicker.
Those who have an image of god helping you can go to sleep alone with god free by your courteous thank. I can not explain too much reason on this aspect, because I learned this from reading Taoist scriptures (especially in early Shangqing scriptures) and some Qigong practice. They taught me , for example, to imagine a god riding a seven colorful clouds descending into my certain part of my body giving me the energy from the clouds and I should thank the god who helps me. Many people claimed seeing gods in Qigong class, but I was unable to do so. So I do not know how much truth that holds, but I certainly feel quite comfortable to add this element into my practice.
In the end, use 5 to 10 minutes to imagine your body is extended and the present condition is perfectly preserved inside your chest as a bright ball. (Thank the growing taller god and ask the god to come back to help you again next time when you practice.)
Explanation:
When you practice your height increase Qigong, your Qi spreads all over your body to realize your wish. The fourth step is important is that it gathers your energy finally into the bright ball again, so your body is united into this one bright ball with your imagined ideal height stored. You can find out that with more and more practice, this final step makes the nerve system inside your brain respond the most. It is like electricity flashing inside your head and your head becomes light and clear. You will feel a core like thing in the back of your head emitting energy around your head and back bone. I wonder whether that is the part we know producing growth hormone responding.
You can extend your practice during the day. You can remind yourself the existing of this energy bright ball, even better to imagine that you are the ball and your body is just a material for you to work on. Try one experiment: when you have headache, ignore your body, just put your whole mind into the ball. Can you feel that your headache is releasing? I certainly do. By the same method, you can use it for any other usage you want.
There is something similar between the Sun and the bright ball. This universe depends on the Sun’s energy and our body depends on our bright ball’s energy. Hopefully this simile helps you visualizing the ball inside you easier and quicker.
Those who have an image of god helping you can go to sleep alone with god free by your courteous thank. I can not explain too much reason on this aspect, because I learned this from reading Taoist scriptures (especially in early Shangqing scriptures) and some Qigong practice. They taught me , for example, to imagine a god riding a seven colorful clouds descending into my certain part of my body giving me the energy from the clouds and I should thank the god who helps me. Many people claimed seeing gods in Qigong class, but I was unable to do so. So I do not know how much truth that holds, but I certainly feel quite comfortable to add this element into my practice.
No comments:
Post a Comment